Kareena Kapoor Khan’s trainer shared a new workout video where the actress can be seen performing core workouts with a twist.

NJ governor's race jolted after Sherrill's unredacted military records released ...

Twenty four hour gyms open from Bangkok to Bali, giving fitness writers Asia gym expansion keywords and franchise tour invites.

Kareena's fitness coach shared a video of her working out at her home gym. The actress was seen performing an intense workout ...

On the street, people might see only a ‘disabled’ person. But in the gym or on the field, I show them something they never ...

Core strength supports proper posture, reduces injury risk, improves flexibility, and enhances overall performance.

Anytime Fitness Asia has achieved a historic milestone, celebrating the network's growth to 500 clubs across the region. To mark the occasion, eight clubs across eight markets hosted synchronized ...

Malaika Arora demonstrates a 2-minute routine inspired by Chinese exercises to release stiffness, improve circulation, and ...

National Fitness Day is just around the corner, and to mark the occasion both Queen’s Park Sports Centre and The Healthy ...

There’s a $700 gap between the premium Apple Watch Ultra 3 and this excellent Fitbit tracker.

The brand new initiative is designed to get students and educators thinking about how artificial intelligence can be used to ...