Not only do I use medicine balls with my personal training clients, I rely on them myself, especially when I’m short on time or can’t make it to the gym. The space-saving piece of kit is compact, ...

Prime Day has begun. Tons of fitness items are on sale, including cardio machines, smartwatches, and basics like weights and ...

RX Fitness Equipment announces the launch of their comprehensive home fitness strength training equipment line, featuring ...

Parade. Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

From athlete-backed wearables to smart health monitors, here are five top-tier fitness trackers worth considering.

Discover the story of the Murph Challenge, a grueling workout honoring Navy SEAL Michael P. Murphy, and how it became a ...

This project will investigate the effectiveness of an 8-week outdoor fitness equipment (OFE) programme on health parameters in healthy community-dwelling middle and older adults, corresponding to the ...

The July 24 event aims to inspire accessible and impactful philanthropy by breaking down barriers to meaningful change.

5 Fitness Habits Mark Wahlberg Follows to Stay Jacked at 50+ originally appeared on Men's Fitness.

Staying strong after 60 In India, where societal norms often expect older adults to slow down, a growing number of seniors, like Anita Raj, are demonstrating that fitness in one's 60s isn't just ...

On International Yoga Day, veteran actor Neetu Kapoor took to her social media to share a snippet from her workout routine. The video has gone viral on social media, and her fans simply cannot get ...