Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

For weight-training enthusiasts, there is one critical piece of equipment that is necessary for most workouts -- the adjustable bench.

Mohanlal's fitness routine includes battle ropes, showcasing his remarkable energy levels. His gym instructor has also praised Mohanlal's dedication to fitness.

When sisters Ramona “Rae” Leap, 56, and Jolie Martinez, 51, opened One Spark Fitness in 2019 in Phoenixville, they didn’t actively seek out those in the active aging category, but six years ...

AB Yachts, part of Next Yacht Group alongside Maiora, has spent over thirty years designing and building high-performance and superyachts, setting a benchmark in luxury yachting. Thanks to waterjet ...

Enjoy 8 simple moves to improve core stability, strength and tone with this beginner friendly at home foam roller routine!

The Fitbit Inspire 3 is our favorite budget fitness tracker but the new Galaxy Fit3 is gunning for Google's title. Here's a breakdown of how the two wallet-friendly wearables compare.

A fitness influencer shared 4 ab exercises that will help make your waist disappear. The ab circuits engage your core and will help lose belly fat.

A modification of the Zercher squat, the ab squat is a dynamic workout that completely engages your core ...

Dubai Fitness Challenge unveils vibrant 30-day calendar designed to inspire the community to pursue an active lifestyle ...

CRESTVIEW, Fla. -- One crestview man, trains for florida's special olympic state games while helping others in the process.Wear's sarah gail met with the athlet ...