In older adults, chronic insomnia is associated with cognitive decline and an increased risk for cognitive impairment.

A new study reports that individuals with chronic insomnia may face a more rapid decline in memory and thinking abilities as ...

A research team led by experts at Queen’s has developed an insomnia care model that they think will help people treat sleep issues and avoid dependence on prescriptions. The team, led by sleep expert ...

Aspirus Health now offers E-Visits for cold, flu, rash, insomnia and more — making it easier to get care from home.

Here's what experts in gynecology, epidemiology, exercise, nutrition and sleep say about how to optimize women’s aging, and ...

AM ...

Nonrestorative sleep is linked to increased risk for major adverse cardiac and cerebrovascular events, especially in adults ...

Doctors have long warned against marijuana use during pregnancy, citing serious health risks to the baby. A meta-analysis of more than 51 studies with over 21 million pregnant women, published this ...

Breast cancer survivors with severe menopausal symptoms should be supported to make an informed decision about whether to ...

Here’s what gua sha is, when it may be helpful and what to keep in mind before adding it to your self-care routine.

Seasonal affective disorder affects 5% of adults each year, with millions more experiencing milder "winter blues," but the ...

Chill-out drinks’ are marketed as natural stress relievers, but experts warn these beverages are not risk-free ...