SOUTH LAKE AQUATIC CLUB (SLAC) member Rory Connelly reached the Junior National qualifying in the 100 butterfly and maintained above a 3.5 GPA to reach Scholastic All-American for USA Swimming. He is ...
The boys won both the 200 medley and 400 free relay and took 5th in the 200 free relay. The girls got 3rd in the 200 free relay and 2nd in the 400 free relay. The following swimmers are advancing to ...
There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...
It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...
Add the dishwasher tablet to the water. As it dissolves, use a gloved hand to pick up the tablet and scrub the surface of the sink, making sure to go over any tough, stuck-on grime. Let the water sit ...
Thinking about putting a pool in your backyard or buying a home that already has one? For many local homeowners, a swimming ...