Scroll down for a transcription of this episode. Just 20 minutes of improv theater can foster creativity and confidence, and help with anxiety, depression, and your ability to tolerate uncertainty.

The humor, spontaneity and fun of improvisational comedy is a stark contrast to the mundanity of day-to-day life, but the Spokane School of Improv shows how on-the-spot humor can be applied to ...

I have always been in awe of improv comedy, and as a child, I grew up with the TV show "Whose Line Is It Anyway?" So when I got the opportunity in July to learn the art of improv (short for ...

It has been quite the year for Santa Fe Improv. The nonprofit organization launched community based programs for New Mexico school students and educators under the leadership of its executive director ...

Aishwarya Bedekar (2Y, 2022) and Shanna Traphoner-Liu (MMM, 2022), both leaders in Kellogg’s Full-Time Women’s Business Association (WBA), discuss the new event they hosted this fall, “Reflections ...

We all know that Malcolm Gladwell quote about 10,000 hours, and while it may cause some subconscious eye rolls, it’s essentially (and unfortunately) true. “Just log hours,” says improv teacher Karen ...

There’s an improv troupe waiting for acknowledgement inside all of us. The sides of self we’re proud of get the most air time, the ones we’re embarrassed by and conflicted over get less time, and some ...

Even the most experienced leaders can feel pressure when stepping into media interviews, executive presentations and other high-stakes public speaking situations. While preparation matters, excellent ...

Dr Alexander McWilliam at public-speaking training consultancy Improv4Business describes how “improv” theatre skills can make you a better business leader Most people are anxious about public speaking ...

This past weekend, I saw Ramalamadingdong High, a rockin’, rollin’ improvised retro musical along the lines of Grease, Rock ’n’ Roll High School and School of Rock. A group of 20-somethings made up ...

Effective communication is the backbone of high-quality health care. Whether between clinicians and patients or among interdisciplinary teams, the ability to exchange information clearly, ...