We have 30 years of science showing that writing-to-heal about stress and trauma reduces stress reactivity, enhances ...

We can’t imagine why anyone would want to spoil the fun like that. But plot twist… those readers aren’t out to ruin the experience. They’re trying to trust you.

Dana Miranda is a Certified Educator in Personal Finance, creator of the Healthy Rich newsletter and author of You Don't Need a Budget: Stop Worrying about Debt, Spend without Shame, and Manage Money ...

Veronica Beagle is the managing editor for Education at Forbes Advisor. She completed her master’s in English at the University of Hawai‘i at Mānoa. Before coming to Forbes Advisor she worked on ...