The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...
Set up a home landing strip to stop clutter at the door. This can include a surface, like a table, to hold items as they come and go; a container/bowl to hold wallets, keys, and other things; and a ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback