1) Wearing your shoe, crisscross the laces into an X on one, as is the case when start to tie. Before moving forward, switch ...

The goal is to get your pants, shoes, and socks on without putting your back in the C-position or a painful position. ➢ Put ...

It’s one thing to deliberately misrepresent a group’s opinion about a project and another to use that opinion to help sway a vote. Yet that’s what Supervisor Kathy Smith (D-Sully) did last week prior ...

If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other over-the-counter foot gadgets from the drugstore. But Dr. Patrick McEneaney, a ...

The Rams discarded the former No. 1 pick. Plus, potential trade candidates in Miami, and a must-win situation in Kansas City.

Falls can be particularly dangerous for seniors and are so common that they have their own awareness week. Janet Scovel, BSN, RN, director of care management at ...

Delaware House Bill allows flexible tax payments for this year's bill, enabling at least three installments. The bill includes protections for compliant taxpayers against property seizures and passed ...