This focused arm-building movement allows you to target your triceps muscles from a different plane than your typical ...

Utah's governor, Republican Spencer Cox, believes “cancer” isn’t a strong enough word to describe social media. “The most ...

Proper planning in cable pulling — from conduit design to pull tension calculations — reduces splices, safeguards performance, and boosts productivity. Field-tested techniques such as camera scoping ...

Many people—including the US Secretary of Health and Human Services—perform their pull-ups incorrectly. Here’s how to properly reap the rewards of the exercise and avoid injury.

Need a little help getting up to the bar? Here are the building blocks of one of the toughest moves in the gym.

The preacher curl is an isolation movement that targets the peak of the biceps. If your gym doesn't have a preacher bench, an ...

Everyone's gotta start somewhere, but when it comes to power tools, mistakes can be dangerous. Here are some you need to take ...

Seve Ballesteros pulled off one of golf's greatest shots at the 1983 Ryder Cup but it was nearly lost to history.

Discover 5 proven exercises to fix a flat chest and build upper pecs with incline variations and tempo tweaks.

Local officials were, however, not sure of the height from which the cable car fell. Six persons died after the cable wire of a cargo ropeway snapped at Pavagadh Hill in Gujarat's Panchmahal district ...