Navratri fasting is often incomplete without sabudana, but did you know it offers little nutrition beyond starch? While it ...

If you've ever been to Red Lobster, you know their cheddar bay biscuits were everyone's obsession before the seafood boils ...

From crunchy bites to festive chaats, sabudana slips seamlessly into recipes that feel both familiar and inventive.

Navratri is celebrated with great fervor across India, marking nine days of devotion, rituals, and fasting in honor of Goddess Durga. During this period, devotees follow a satvik diet, avoiding ...

Ayurvedic expert Dr. Tanu Singh explains the biggest mistakes people make and how to correct them for a truly sattvic ...

I’ll gladly scour the shelves at Trader Joe’s year-round, but sweater season just might be my favorite time to shop at the ...

Navratri fasting can affect digestion and energy, but including the right fibre-rich foods can keep you full, energised, and ...

Navratri is a nine-day Hindu festival dedicated to Goddess Durga, celebrated with devotion, rituals, and fasting. During this ...

In Aran Goyoaga's new cookbook, "The Art of Gluten-Free Bread," she calls each recipe "a testament to the transformative ...

Sabudana tikki can be served with a variety of accompaniments. For a tangy and sweet contrast, try pairing it with green ...

Navratri Day 2 calls for delicious, fast-friendly meals perfect for families abroad. Recipes like Sabudana Khichdi, Kuttu Ki ...

While sabudana is the most popular fasting food during Navratri, nutritionist Payal Kothari highlights that it has very little nutritional value besides carbs.