Red light therapy is a proven method for speeding up muscle recovery, skin cell growth, and improving well-being. You don't need to go to a spa to receive red light therapy, though. With these devices ...

Red light therapy is an anti-aging treatment that dermatologists love, so we asked them about how it works, its benefits and what devices to try.

Red light therapy, or photobiomodulation, uses wavelengths of red and near-infrared light to stimulate your body’s cellular activity. It has been used to promote wound healing, reduce pain, stimulate ...