Health on MSN
How Often Should You Use Teeth Whitening Strips?
Teeth whitening strips are a safe and effective way to whiten your teeth with few risks—as long as you follow the ...
Of the 100 largest medical device companies, these 10 firms have spent the largest portion of their revenues on research and ...
6don MSN
How Long Should Your Workout Be To See Results? A Trainer Shares Her Exact Reps And Sets Formula
I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 ...
FITBOOK magazine on MSN
“14 Days of Lunges–Here’s What It Did for Me”
A basic exercise for the glutes that every athlete knows? Lunges! FITBOOK author Nina Ponath tested what happens when you do lunges daily for 14 days. They are classics in track and field or circuit ...
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