Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ages in shape.

I spoke to a physical therapist to find the best moves for looser shoulders, less tension and improved posture. Here's her 3-move answer.

It's formed of ten exercises to target every major muscle group – and all moves Caroline swears by for keeping fit in her 50s. ‘You perform every exercise for 40 seconds and take 20 seconds rest ...

Federal Signal Corporation ( NYSE: FSS) Announces Acquisition of New Way Trucks Conference Call September 25, 2025 8:30 AM EDT Greetings, and welcome to the Federal Signal Corporation, New Way Trucks ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

No More Sudden Exits Resolved a bug on certain iOS devices (iPhone 15 Pro, iPhone 15 Pro Max, and iPad Mini 7th Gen) where adjusting the “Adaptive SuperSampling Technique” option mid-mission could ...

This beauty writer tried Emsculpt Neo to get a butt lift. See her before and after photos from the aesthetic treatment and check out if it's worth the hype ...

Despite the 6% drop in XLM price on Thursday, the SEC’s approval of the Hashdex Nasdaq Crypto Index US ETF could support long-term growth by increasing investor exposure to Stellar’s native token.

Because life’s too short to deal with annoying little discomforts when boob sweat liners and after-sex sponges exist. View Entire Post › ...

What separates a good talk from a great one often isn’t the words—it’s the body language. After analyzing 1,000 TED talks, these are the 10 patterns that make speakers unforgettable.

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength and muscle.