With most of the local 2025 crops harvested, thoughts turn more toward the indoors and how to make the most of all that nutritious and delicious fresh produce. The recipes below put a spotlight on the ...

Not interested in the gym and weights? Bodyweight training can also sculpt a great-looking stomach! Photo: Nina Ponath, Getty Images; Collage: FITBOOK Crunches, sit-ups, planks… There are many ways to ...

CarMax reports on vehicle trim levels, explaining their importance in feature selection and how to navigate options for used cars.

In week three of our Olympian Derval O’Rourke’s workout programme, the focus is on legs and abs. All it takes ten minutes ...

"Combination lifts like pullups with knee-ups are one of the best ways to get a lot done in a short amount of time," Smitty says. "By working multiple muscle groups at once, you double your workout ...

An old address holding 400 Bitcoin worth over $44 million has moved their "digital gold" for the first time since 2013.

Investors pulled money out of Bitcoin and Ethereum ETFs last week, instead turning to Solana and XRP funds for altcoin exposure.

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

Dinesh Raheja celebrates Lata's 96th birth anniversary on September 28 by picking some choice examples of her non-typical songs that are tinged with a rare eroticism.

Local students and a Sahuarita Unified School District governing board member were honored Sept. 13 at Constitution Day 2025 at Acacia Elementary School in Vail. The event celebrates freedom, the ...

Last week, Major League Baseball announced that it will implement the Automated Balls and Strikes challenge system (ABS) in 2026. The Atlantic League of Professional Baseball, which introduced the ...