Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...
Whether it's solving puzzles, cycling, or tinkering, Bill Nye says he rarely sits still. "I like to keep busy," Bill Nye the ...
Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...
Psychiatrists warn that doomscrolling rewires brain pathways, fuels anxiety, impairs decision-making, and raises stress, ...
Your heart and mind are constantly communicating with each other. When you're stressed, anxious or low, your heart feels it ...
Bill Nye discusses brain-healthy habits while raising awareness for ataxia, a neurological disease affecting his family.
To tackle the issue, lifestyle coach Luke Coutinho suggests incorporating nighttime brain exercises into one's routine.
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New Study Shows Aerobics Is Good For Brain Health
A new study found that older adults can perform better on thinking and memory tests after 6 months of aerobic exercise. Aerobic exercise gets the blood moving through your body and to your brain.
One study examines the small molecular cardiac myosin inhibitor for safety and efficacy at 96 weeks, and another compares it ...
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Steps to healthy aging
September is Healthy Aging Month, and building good habits now can help you maintain good brain health as you get older. The Alzheimer’s Foundation of America has ten things you can ...
You may want to think twice before snacking on a Slim Jim or downing a soda. They could alter your brain health over time.
Dr Sacha adds ‘drenching night sweats’ to that list, and says that brain and nerve tumour signs like Kirsty’s can include: Hearing loss on one side or persistent ringing in ears. New headaches or ...
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