Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...
Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...
Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...
Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...
Whether it's solving puzzles, cycling, or tinkering, Bill Nye says he rarely sits still. "I like to keep busy," Bill Nye the ...
A new study found that older adults can perform better on thinking and memory tests after 6 months of aerobic exercise. Aerobic exercise gets the blood moving through your body and to your brain.
WASHINGTON (AP) — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...
Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...
Scientists have unveiled the strongest evidence yet that a combination of diet, exercise and brain training can improve thinking and memory in older Americans. A study of more than 2,100 sedentary ...
A study reveals that running a marathon temporarily reduces myelin signals in the brain, but these recover within a few weeks.