From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...

In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.

A new study compares the anti-inflammatory and barrier protective effects of unfermented and fermented rooibos extract on ...

Certain foods are worse than others when it comes to bloating. Learn the worst foods for bloating and what to eat instead to ...

Your gut plays a big role in your overall health, so it's important to recognize when it might need help. Changes in ...

Anxiety activates the sympathetic nervous system—the body’s “fight-or-flight” response —which diverts blood flow away from digestion toward muscles and the brain. 2 This can disrupt normal intestinal ...

You've probably heard the term " leaky gut " floating around on social media or in wellness circles. It sounds gross, but ...

If you’re looking to add more fruits to your diet, Dr. Bedford recommended eating more bananas. They are high in fiber, which aids in digestion and helps you feel full for longer. Bananas also contain ...