Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

Just as Fibonacci’s maths discoveries helped to awaken Europe from its Dark Age slumbers, we could do with the increase in ...

When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.

Impact on the 12 core human capacities will be more negatively than positively in the next 10 years, says more than half of ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...

What do we do when those around us are agitated, aggressive, argumentative or angry? Our response and words are critical in ...

The deforestation has profound implications on aerosol properties and climatic variables. Deforestation disrupts local ...

Every parent knows the pain of asking their child about their day at school - only to hear, 'it was alright,' in response. So to help dads better understand what their children get up to at school, ...

Every parent is familiar with the frustration of asking their child about their school day, only to receive a nonchalant 'it was alright' in response. To bridge this communication gap and foster ...