The popularity of matcha continues to boom. But recent videos on social media have suggested it could be bad for you if you ...

Vitamin deficiencies are quite common in India, but over-supplementation can also cause toxicity. So, understanding your ...

Quince doesn’t offer a subscription option like most other popular green-juice powder makers, including AG1 and Huel; however ...

A calcium blood test checks your calcium levels to monitor bone, kidney, and thyroid diseases. You may get one of two main ...

The mechanism of skeletal muscle contraction is a process that relies on calcium signaling. However, the physiological role ...

I am a 78-year-old male who is in pretty good health. I keep my blood pressure under control and exercise five days a week at a gym, ...

Dear O.H.: Calcium and vitamin D are standard treatments for osteoporosis. However, they are often inadequate to restore severe bone loss, so I don't recommend them as the only treatment in people who ...

Salt is eliminated from the body in urine in 1 to 3 days. Cutting back on salt, drinking water, and exercising may improve ...

Just because a supplement is "natural" doesn't mean it won't cause negative side effects. If it has the potential to help, it has the potential to harm. This is especially true if it's used improperly ...

Hypomagnesaemia with secondary hypocalcaemia is a rare disorder characterised by severe hypomagnesaemia with moderate to ...

And now, your winners of the 2025 WholeFoods Magazine Natural Choice Awards: Ingredients Edition!