You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule.

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective disorder. Light therapy can help fend off winter depression, starting in fall ...

After consecutive championship runs, it looked like fatigue had finally caught up with Michael Jordan and the Chicago Bulls. They were on the verge of losing Game 6 of the 1993 NBA finals to the ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...

We all know the iPhone’s clock app is great for setting a morning alarm, but did you know it can do so much more? For those who appreciate a good, simple trick or two, these “hidden ...

Dropping your phone is almost a rite of passage. One slip from your pocket, and suddenly you’re staring at a spiderweb of cracks—or worse, a completely black ...

A new analysis from Stanford Medicine scientists shows that shifting clocks twice a year disrupts circadian rhythms and is linked to higher risks of stroke and obesity.

The Govee Curtain Lights Pro transform any window or wall into a giant pixel art style display but they’re more than just beautiful to look at.

Oklahoma football coach Brent Venables can now be fully certain the 2025 season is not like 2024's version. His 12th-ranked Sooners picked up their fourth straight win to start the year Saturday, ...

The matchup between the Golden State Valkyries and Indiana Fever was the center of an unusual set of circumstances, a game that came just days after the Fever escaped from Los Angeles with a one-point ...