Sea temperatures off Sydney are up to three degrees above normal for this time of year, making for ideal swimming conditions ...

He conquered one of the world’s toughest endurance feats, beating record-holder Joel Matos Ortiz from Puerto Rico. Read more ...

A woman who campaigns for cleaner waterways was forced to quit a world record attempt swim after experiencing "excruciating" ...

Cold water, face scratching otters and dangerous currents didn’t stop Carly Nelsen from accomplishing an item on her bucket list: the Alcatraz Swim.

Drinking enough water is crucial to maintaining health and proper hydration, which supports just about every bodily function.

Cold showers come with many benefits, including fighting symptoms of depression, boosting your immune system and metabolism, and promoting your overall health. You don’t need to shower cold for long.

Launceston’s Firebrand Brewing Co. has unveiled Blue Balls, a non-alcoholic hazy IPA created in collaboration with Blue Balls ...

The Portland Press Herald spoke to 2 dozen experts this summer about the ways increasing heat is affecting Maine's ...

In the early 1730s, a physician named Dr Richard Russell stood at the edge of a revolution, it wasn’t a political or violent ...

"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...