Patience (and hard work) is the key to success. And for Amritsar-born cricketer Abhishek Sharma, success depended on how well ...

Fatty liver is a condition where there is an excessive buildup of fat in the liver, which over time, can lead to serious ...

Sea temperatures off Sydney are up to three degrees above normal for this time of year, making for ideal swimming conditions ...

As well as lifting weights or using some of the best resistance bands for strength workouts, cardiovascular fitness is important, especially when it comes to protecting your heart and lungs.

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

A new study shows targeted training may improve heart function, even in people already at risk of heart disease.

Looking to embrace its bodybuilding heritage while attracting new members, Gold’s Gym is installing recovery zones and ...

The NHS shared two key tips to lower cholesterol without having to take statins, after a patient said they were struggling with the side effects of the drug ...

Brie Larson flaunted her toned figure in a rare bikini photo during her Mexico vacation, sharing highlights of her stylish ...

World Heart Day is observed on September 29 every year. It is celebrated to raise global awareness about cardiovascular diseases and promote heart health. Here are 10 exercises for a healthy heart ...

Many people slow down after 60, not always because they want to, but because they believe their bodies can no longer handle ...

This Halloween midterm families are invited to experience a spooktacular stay at The Lodge at Ashford Castle, set within the ...