We all sweat – it’s one of the body’s most normal functions. Running to catch a bus, a stressful meeting and hormonal changes are just some things that can trigger it. And while sweat helps regulate ...

It’s summer and a telltale drop of sweat tickles down your back. Next thing you know, sweat is coursing off you in rivers, and your shirt is soaked. Now a new study, which essentially turned six ...

Have you ever done a workout that doesn’t feel particularly difficult but for some reason you can’t stop sweating? Or, on the reverse, your muscles feel sore AF, but you haven’t sweat a single drop?

Fitness girlies dish on everything, from how often they wash their hair to which styles make staying active easier.