Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

They made a beeline over to me, taking their places right next to me, as if to order a drink. As I got my drinks from the ...

Dancing supremo Michael Flatley has credited two of the sporting world's greats, golfer Paul McGinley and boxer Mohammad Ali, as being guiding forces behind ...

Young people around the world are in the middle of a mental health crisis. We want to blame Facebook and TikTok. What if ...

As Zohran Mamdani was asleep on another continent, his top campaign aides wrangled over how he should sound in ...

There is no such thing as a polite golf clap at the Ryder Cup — the noise from the galleries can be deafening. Unlike the typical calls for “quiet please” at any other tournament, players often tee of ...

In a Blue-Green Rivalry match that featured the reigning Big West Goalkeeper of the Year and a crowd of 7,500 raucous ...