As if nightmares aren't frightful enough, new research links frequent bad dreams to aging faster and dying earlier. Nightmare frequency is a stronger predictor of premature death than smoking, obesity ...
What you eat before bed could be fueling your bad dreams. Cheese and nightmares might be linked. New research suggests lactose intolerance and late-night dairy consumption can disrupt digestion and ...
Anyone who sleeps has had a nightmare at one point or another. But if the frightening dreams are happening frequently, it may be an ominous sign for health. Adults who reported having nightmares every ...
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