October is National Substance Abuse Prevention Month. The team at Blue Hills aims to emphasize the importance of seeking help for mental health issues early, as this is one of the most effective ways ...

An action packed back and forth game, anxiety through the roof and nails chewed off and gone. This ranked match up had everything between College of Idaho and M ...

Sex and love addiction is not an official psychiatric diagnosis. Instead, it is a colloquial (slang or informal) term used to describe a compulsive preoccupation with romantic relationships that ...

To counter these psychological tactics, McGuire argued for a form of cognitive inoculation that would work much like a vaccine. Conceptually, one may trace information inoculation back to Aristotle’s ...

Austin-based psychologist, Dr. Andrea Zeddies, visited with Studio 512 to offer some tips and tricks for dealing with stress. She’s been in private practice for over 20 years working with both ...

Real-life insights from our readers reveal what truly helps calm anxiety alongside bipolar disorder. For many people living with bipolar disorder, the intense highs of mania and the deep lows of ...

In times of stress or anxiety, there isn't always time to practice a long meditation. However, there is a simple, quick technique—just one minute long—that can restore calm by naturally activating the ...