The Taliban's crackdown on internet access to "prevent immorality" has been spreading across Afghanistan, with more and more ...

Tilt will take your game from bad to worse, but it's not always easy to spot. Poker coach Alex Fitzgerald shares 10 tips on ...

Blink, blink.” You swear you can hear your eyelids descend, the minuscule movement obnoxiously loud in the quiet of your room ...

Moderate-intensity exercise—like 30 minutes of activity three times per week for eight weeks—has been found to improve sleep ...

Scientists reveal a simple morning routine for enhanced brainpower. Exercise, sunlight, water and breakfast provide an instant cognitive boost. A short workout improves focus and memory. Sunlight ...

Mansfield settles into north-central Ohio like a well-worn favorite reading chair. The imposing Ohio State Reformatory attracts curious visitors with its Gothic architecture. This former prison now ...

"While stress can’t be stopped, parents can prevent it from rubbing off on their kids," write Juli Fraga and Hilary Jacobs ...

You may think you don't have time to exercise and study and that you have to pick one. What if I told you you can't afford ...

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...

Inc. is the voice of the American entrepreneur. We inspire, inform, and document the most fascinating people in business: the ...

Yoga may help alleviate anxiety and depression. Tai chi may help promote relaxation and shift your nervous system into a ...

Yes, it’s normal if you can’t sleep in your dorm — but, still, skipping sleep isn’t cute. It’s the foundation for your academic success, mental health, and how you show up every day. Without having ...