A new study has found that habit, not conscious choice, dictates the majority of our actions. Helen Coffey asks the experts ...

What was once a plain, white gallery in the Flagg Building has been brought to life with the abstract shapes and vibrant ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...

Lindsay Downes is professional organizer and founder of A Considered Home ( @a.considered.home) in Alexandria, Virginia. With ...

Our editors' favorite Brooks walking shoes and podiatrist-recommended Asics for arch support are just a few of our top early ...

This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...

Brooks sneakers are often on the pricier side, making these kicks a steal at just $70. The Revel 7s offer a lightweight ...

Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

Mason McTavish was a full participant in Monday's practice at Honda Center, his first official practice with the Ducks since signing his six-year, $42 million contract extension on Saturday. Following ...

Popsugar fitness editor Haley Lyndes tests Lululemon’s Wunder Train Leggings and Rulu Half-Zip, finding them to be the ...

Oklahoma State interim head coach Doug Meacham , interim defensive coordinator Clint Bowen and several players met with the ...

With endless demands on our time and attention, doing everyday things “intentionally” gives an illusion of control.