The key to any interval workout is running consistent splits, and the track can easily help you do that, says Newson. You ...

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

Justin Herbert saves a touchdown after chasing down Dexter Lawrence after throwing an interception in Giants-Chargers Week 6 matchup ...

The Las Vegas Aces got back on track with a 90-68 win over the Indiana Fever in Game 2 of their semifinal matchup in the 2025 ...

Chicken road explained with clear rules, odds and risk control so you guide the hen to the golden egg and manage your ...

Lia Block executed the perfect pit bike backflip on her first attempt at Travis Pastrana's Pastranaland. In a session ...

Find out the contenders for Player of the Year, Underclassman of the Year, Coach of the Year and where teams rank midway through the 2025 season.

A long-awaited rule change is set to transform Major League Baseball games beginning next season. On Tuesday, the MLB Joint ...

The Lions (3-1) won 34-10 against the Browns (1-3) in a Week 4 matchup at Ford Field in Detroit on Sunday, Sept. 28. Two passing touchdowns from Lions quarterback Jared Goff to receiver Amon-Ra St.

With renovations starting in various areas of Camden Yards, today’s season-ending press conference with president of baseball operations/general manager Mike Elias and interim manager Tony Mansolino ...

Kahuku defensive back Madden Soliai uses fishing and the ocean to help him reset. Then, the momentum shifted. Inch by inch, ...

There are highs and lows every weekend in college football. Week 5 was no exception. A look at the winners and losers from Saturday's action.