If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear one of your AirPods Pro 3 during a workout to track your heart rate. Both ...

Research has shown that 10,000 steps a day can lead to reductions in premature death, with a majority of that reduction ...

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

Walking, a simple yet powerful exercise, significantly lowers blood pressure and boosts heart health. Aiming for 3,000 ...

Lifestyle Logging is a new instant-journaling feature added to the Garmin Connect app. Available via the Health Stats tab, it allows you to create a list of helpful tags, ranging from 'caffeine', ...

The Popglory Military Smartwatch is on sale for £23.99 and comes in two distinctive styles. One sporty style is made of black ...

When a tough case just won't cut the mustard, rugged phones step up as the everyday companion for rough-and ready adventurers ...

For a few years now, Ice-Watch has focused on a segment that traditional brands tend to overlook: children's watches. We ...

Fitness smart rings are reshaping wearable tech for fitness, offering a new wave of health monitoring rings & fitness tracker ...

Humans use lots of different types of information to make sure we don't get lost. We can look out for familiar landmarks and ...

1) Wearing your shoe, crisscross the laces into an X on one, as is the case when start to tie. Before moving forward, switch ...

Your Apple Watch is here to cheer you on! With watchOS 26, you can now toggle on a new feature called Workout Buddy, which ...