LL: Run Fast Racing has quickly celebrated multiple victories. What do these wins mean to you personally and for the future ...

“Many runners begin to include anaerobic workouts too soon in their training when they would benefit more from focusing on ...

Here's a neat little nugget for the football archives of Platt and beyond. Vidal is a starter at three positions: running ...

In the book "Beyond Fast," Newbury Park coach Sean Brosnan writes few understood what exactly it took to turn his ...

Cold runs come with hidden upsides, from better endurance to improved recovery. Here’s what the experts say about making the ...

“Just because you walk during a run doesn’t mean you’re weak or not doing enough,” says Alysha Flynn, founder and coach of ...

Fast-forward a decade, and the world of 3D printing has evolved tremendously. Printers are faster, smarter, and more refined.

Sluggish starts have been an unwanted feature of Munster's recent campaigns. That is a trend which new head coach Clayton ...

If you’re struggling through double-digit miles all the time, pay attention to these other performance factors.

Bengals QB Jake Browning: "I think it's a little bit different getting thrown in in Week 3 versus I think that was like Week ...

Mike Wirth, who has seen many booms and busts over the more than 40 years he has been with the energy giant, said that “when the world stops using oil and gas, we’ll stop looking for it.” By Jordyn ...