Wake up your neckline. Do 5 quick standing drills to firm the neck and jawline, improve posture, and feel younger after 50.

Combat the signs of aging around your neck and jawline with a simple 5-minute daily routine. This natural approach, involving ...

Dr Sophie Bostock appeared on ITV’s This Morning, where she took calls from viewers about their sleep problems and explained ...

The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...

Tech neck is a common problem among people who spend a lot of time looking at their phones, computers and tablets, most ...

Children who spend hours hunched over tablets or mobile phones may have a misalignment of their spine, meaning the positions ...

Relieve neck and cervical pain naturally with these 7 yoga poses. Each pose stretches and strengthens the neck, shoulders, and spine, reducing stiffness.

Decades of slow-moving research, along with broader failures of the healthcare system, have left millions of people in daily ...

Can you really stop wrinkles from forming early? Dermatologists explain what causes premature skin ageing and how you can ...

The cheek lifter exercise enhances cheekbone definition and lifts sagging skin. Start by smiling as widely as you can while keeping lips closed. Place your fingers on top of each cheekbone and ...

The best mattresses for neck pain promote spinal and cervical alignment, helping to ease pain and discomfort. Here are our ...

Depending on the style of yoga, the focus can be on strength, endurance, balance, breathing, or flexibility. For the latter, ...