Bryan Johnson follows a strict morning routine. He aims to reverse aging. His day starts at 4:30 a.m. with data monitoring.

Choosing your carbonated beverage wisely impacts health. This guide distinguishes sparkling water, soda, and seltzer based on ...

Discover 7 of the best herbal teas to help balance blood sugar levels naturally. Learn how ingredients like cinnamon, ginger, ...

World Heart Day falls on 29 September each year. This day is a new opportunity to reflect on how to best use the heart for ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

It is a tragedy that we still follow the line expounded by the carbon emitters and polluters of the environment. We have accepted a high debt and fossil dependency scenario as the indicator of ...