The Springboks took one big step towards retaining the Castle Lager Rugby Championship trophy as Sacha Feinberg-Mngomezulu ...

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

The Colts have won two blowouts and with a walk-off field goal. The Rams beat two AFC South teams before losing a 19-point lead against the Eagles.

Having completed 7 major marathons on the world stage, Faisal Shafi also set a world record this month in Sydney ...

If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear one of your AirPods Pro 3 during a workout to track your heart rate. Both ...

This tried-and-true method is one of the best ways to study so you actually retain information—and it's not hard to do. Here's what you need to know.

The Feiyu Scorp 3 falls into the heavy-lifting end of the gimbal spectrum. It’s designed to let you manoeuvre a payload of up ...

President Donald Trump’s approval rating declined one point in a Reuters/Ipsos poll released Tuesday—hours after Trump claimed he has the “highest poll numbers [he’s] ever had”—keeping his rating ...