Gatorade was invented for the Florida Gators in the 1960s, when the football team was having trouble with its players' health ...

If you use an EpiPen or antihistamine to treat food allergies, it’s important to bring an adequate supply and to bring them ...

Broadcaster and entrepreneur Alison Cork MBE reveals how she lost five stone – and kept it off, the ‘old-fashioned way’ ...

Is oat milk good for you? Dietitians share what you need to know about the popular plant-based milk if you're considering ...

The chemistry of oats made for an interesting lecture topic and encouraged me to eat oatmeal, but laziness often trumped nutrition.

Overnight oats are a great breakfast option for busy mornings. If your regular overnight oats recipe is a bit stale, try ...

Porridge lovers should know that one simple ingredient will transform the taste of oatmeal and make it so much better ...

“ Oat milk stands out for its creamy texture and neutral flavor, and it works well for people with nut or soy allergies,” said Marisa Moore, M.B.A., R.D.N., L.D., a registered dietitian nutritionist ...

More than just a breakfast staple, eggs are a fantastic source of tryptophan. The protein in eggs, particularly in the yolk, ...

How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP.

Farmers in southeastern Minnesota are staring down the prospect of storing thousands of tons of oats with no profitable place to send them. If that doesn’t change soon, fewer farmers might grow the ...