Stacey Copeland, a professional boxer, developed three tools to help her deal with doubt and fear that anyone can use.

How to quantify how courageous you are being in confronting your anxiety about an uncertain outcome and how to keep track of ...

Academic and author Tom Bellamy, author of the book Smitten, explains how to recognize the signs of limerence, a romantic ...

Although women now represent the majority of medical school applicants, leadership positions in academic medicine are ...

Brits spend almost six days a year wishing they could turn back time, and these are the things they'd do differently in relationships if they could.

Many professionals face imposter syndrome, doubting their success despite evidence. Practical steps like reframing thoughts ...

Overcome setbacks by reframing failure in your mind, author Prichard says. Look at what you learned from the experience rather than simply seeing it as a mistake. "Successful people see setbacks as ...

Do you tend to be overly critical of yourself? Practicing these 6 self-compassion skills can lead to better mood, improved performance, and less relationship conflict.

Celebrate Durga Puja 2025 with our collection of heartfelt wishes, quotes, and messages. Share the joy and blessings of this ...

Detroit’s Tarik Skubal will be back on the mound at Progressive Field on Tuesday for the first game of the AL Wild Card Series against Cleveland. The start comes one week after the Tigers ace had a ...

Broward County's Jer asks listeners to take an introspective look and push forth compassion if they want to change themselves and the world in their latest album, "Death of the Heart." ...

Your organized mindset will likely impress peers at work today. Embracing uniqueness at home will help build deeper emotional ties. A quick getaway may offer peace and just enough adventure to feel ...