Separation anxiety is common in young kids starting school, but if it persists, it can affect learning, experts say.

I’ve traveled to every country in the world and still struggle with a fear of flying. In this video, I share key tips to help you overcome your fear and focus on the purpose of your journey. Remember, ...

These challenges, both visible and hidden, persist regardless of age or stage in life. From being underestimated in the workplace to societal pressures on personal choices, unfair battles are woven ...

If you've experienced past pain or trauma, you likely are looking for healing and recovery. Before you can truly get there, you need to know a few things. First, trauma occurs when your nervous system ...

On her first full day of preschool, Alexander Lane’s 3-year-old daughter stayed in the car for an hour at drop-off because she didn’t want to go inside. On the second day, she entered class in tears.

Negotiating your salary is a crucial skill for women aiming for fairness and recognition in the workplace. While many face fears, preparation and clear strategies can turn this experience into a ...

Westpac New Zealand has partnered with Saatchi & Saatchi NZ to unveil Fear-Free Credit, a new campaign designed to help younger audiences see that credit cards don’t have to be intimidating. The ...

Your GP can also advise about other types of therapy, such as clinical hypnotherapy, which can reduce stress and anxiety and, in turn, reduce fears and even alter how you think about the things which ...

When it comes to the greatest cinematic badasses on screen, there have been some iconic characters and performances over the years, from John Wick (Keanu Reeves) and The Bride (Uma Thurman) to the ...

Checking in on your parents as an adult might not have been written into the script of growing up, but here you are, navigating a relationship that’s evolving faster than you can say "empty nest." ...

The feminine is a powerful dimension of life. Without Shakti, nothing in existence would stir. If the masculine is the seed of stability, the feminine is the flow of creation. The two are not opposed ...

Pastor Jeffrey Heimsoth called for everyone to lift those impacted by the tragedy up to God, to pray for comfort, strength, faith, hope, and courage for those injured and recovering.