Common cold is a mild viral infection of the upper respiratory tract, and while mostly harmless, it can be extremely uncomfortable and can knock you out for days. It is characterised by blocked nose, ...

Black pepper steam is a natural remedy believed to relieve sinus congestion and promote nasal drainage. It may help loosen ...

Surgery, not antibiotics, might be the best way to treat chronic rhinosinusitis, a condition that leaves people with a permanently blocked or runny nose and a reduced sense of smell ...

Ever noticed that a blocked nose means you're constantly breathing more heavily through one nostril than the other? To open ...