Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

GOLFTEC's Director of Teaching Quality Josh Troyer explains how hip sway works in the swing and why it's more important than ...

Every golfer has some sort of thought running through their head when they stand over the ball. Typically, these thoughts are about how to make the best contact with the ball. These swing thoughts ...

Many golfers hit the ball solidly but can't seem to achieve any real distance. Often the culprit is a steep, outside-in swing ...

CHARLOTTE, N.C. — Viktor Hovland is the living embodiment of a problem most golfers know all too well. Here's the problem: There's a weird move in their swing that golfers want to fix. The problem is ...

If you want to be successful from greenside bunkers, you have to take the right amount of sand. One of the most common faults amateurs make in greenside bunkers is entering the sand too far behind the ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...