It's often difficult keeping kids away from the tube when school’s out, yet it's worth the effort. The American Academy of Pediatrics (APA) says, “Pediatricians urge parents to avoid television ...

NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...

ALEXANDRIA, La. (KALB) - School is just around the corner, so parents should be thinking about their kids’ sleep schedules. A consistent bedtime routine is essential in helping the body recognize it’s ...

Over the summer, kids might not have had to stick to a rigorous morning routine, but that all changes during the school year For older kids who have trouble adjusting to the demands on the school year ...

After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it's worth easing kids ...