The honey and salt pre-workout trend gains expert approval from nutritionist Robin DeCicco, who says the combination mimics ...

Professional athletes have long used nicotine to prepare for games. Now everyday gym-goers are using it to amp up their ...

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

Want more power, focus, and stamina in the gym? These pre-workouts deliver the fuel you need to crush every session.

In this episode I discuss the importance of mentally getting prepared for workouts, especially vertical leap training. Due to ...

If you’re someone who likes to start your day with a workout, you have probably wondered if you should eat before hitting the ...

Amid Backlash To Kimmel Suspension, Sarah McLachlan Says Performances at ‘Lilith Fair' Doc Debut Canceled ‘In Support of Free Speech' Ex-MSNBC anchor complains people are publicly lamenting Kimmel's ...

According to Apple’s testing, the Ultra 3 should last 42 hours with “normal” use thanks to a bigger battery and more ...

The key to any interval workout is running consistent splits, and the track can easily help you do that, says Newson. You ...

Running 40+ miles a week is different than running closer to 20 miles, Machowsky points out. If your mileage is on the higher ...

Aiming to refuel after exercising with a mix of protein, carbohydrates, and fluids is essential for recovery, muscle building ...

Whether he spoke with Anthony Edward’s close confidants or acquaintances, The Star Tribune’s Minnesota Timberwolves’ beat ...