Washington Commanders defensive end Javontae Jean-Baptiste will be out for "a while" after suffering a torn pectoral muscle in Sunday's 34-27 loss at Atlanta, head coach Dan Quinn told reporters ...

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've done to improve their workouts.

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

"We love this world. We love hanging out with these characters. We love continuing their journey," says Jared Bush, who also wrote the film.

I spoke to a physical therapist to find the best moves for looser shoulders, less tension and improved posture. Here's her 3-move answer.

Six joint-friendly standing moves to strengthen and smooth your upper back, improve posture, and ease pain after 45.