Of all the essential fats and nutrients, Omega-3 fatty acids are essential fats the body needs to maintain good brain function, better heart health and cellular well-being. Since the body cannot make ...

How is Kenny Omega feeling heading into next week’s All Star 8-Man Tag match on AEW Dynamite? On Sunday, Kenny Omega returned to the ring at AEW Forbidden Door for the first time since his match with ...

Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, has revealed six supplements that can support hormonal health for women suffering from PCOS. In an Instagram video from ...

When was the last time you ate oily fish? Salmon, mackerel, sardines, anchovies or (fresh, not tinned) tuna, for example. Perhaps it was last week? Last month? Five years ago? According to NHS ...

Minor adjustments woven into everyday routines can often lead to the most significant results. When it comes to boosting energy levels, sharpening focus and enhancing concentration, omega-3 fatty ...

Protein builds and repairs muscles including your heart—making the right types essential. A variety of heart-healthy proteins support your diet, with fish as the No. 1 choice. Fish supplies omega-3s, ...

Small changes incorporated into a daily routine can often have the biggest impact. And when it comes to energy, focus and concentration, omega-3s have long been known to play a key role in overall ...

Thriston Lawrence held off English duo Matt Wallace and Matt Fitzpatrick to claim an impressive two-shot victory at the DP World Tour’s Omega European Masters in Switzerland. Players returned early on ...

Omega-3s can support heart and brain health. But they could be dangerous when mixed with these common prescription and OTC medications. Reviewed by Dietitian Karen Ansel, M.S., RDN Omega-3 supplements ...

Autumn in New England offers a unique opportunity to create beautiful floral arrangements, according Claudia Lapena and Julia ...