In a world telling us our abs should be flat and our butts should be round, how are we supposed to accept ourselves the way we are? We're constantly told to fit a specific mold of "beauty," and our ...

Strength training has its milestones. Some numbers on the barbell carry more weight than others because they represent achievement, discipline, and garner you respect in the gym. As a personal trainer ...

Tucked away in Boardman, Ohio stands a blue-fronted retail wonderland where budget-conscious shoppers transform into treasure hunters – Gabe’s is the bargain paradise that will forever change how you ...