Worried about blood sugar spikes this Diwali? We got in touch with an expert who shares simple, surprising tips to enjoy ...

Striving for perfection during the festive season is a recipe for disaster. A more sustainable approach is to adjust your ...

It has been a year since Ellen Ogley put down her Mounjaro pen after shedding 3st on what has been dubbed the 'King Kong' of ...

Ordering a Chinese takeaway is a weekend treat enjoyed by millions-but worries about high cholesterol, blood pressure and ...

While you enjoy Diwali treats, make sure you manage diabetes carefully by choosing foods wisely and staying active, says a ...

Relying on Blood Sugar Spiking Cereals Sugary cereals are an obvious no-go, but even plain cereals that aren't that sweet can ...

There have been a lot of popular new items that hit fast food menus in 2025. These are the ones that made a big impact with ...

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

Make the most of the festive season with simple, effective ways to enjoy celebrations while maintaining good sleep, hydration ...