For the past four months my hair has been falling out. I'm taking a multivitamin but it doesn't seem to help. What can I do ...

Men eat too much meat–and that should change! This premise was the basis of a recent study conducted over six weeks with 102 ...

Low iron level will still be a concern. With iron deficiency, as the body uses iron to maintain healthy red blood cells, ...

Some people choose matcha as a heathy alternative to coffee. But if you have low iron, here’s what you need to know.

Matcha is rich in antioxidants such as catechins and polyphenols. But those compounds, particularly tannins and catechins, can bind with non-heme iron, which the body can't absorb ...

Dear O.H.: Calcium and vitamin D are standard treatments for osteoporosis. However, they are often inadequate to restore severe bone loss, so I don't recommend them as the only treatment in people who ...

Discover which foods and strategies actually boost iron status and why the right dose and pairing can make the difference between fatigue and full power.

A vegan, a ketogenic dieter and a Mediterranean diet adherent walk into a bar… My topic for the blog post this week was born ...

Objectives C reactive protein (CRP) is frequently normal in psoriatic arthritis (PsA) despite active disease, complicating ...

Researchers at the University of Waterloo created computational models — basically, specially programmed simulations — that mimicked how levels of potassium and sodium affect blood pressure. They ...

From plant-based clean-label ingredients to innovative delivery formats, discover the latest breakthroughs in nutraceutical formulations that boost bioavailability and quality!

Researchers at Duke University have shown that blocking an enzyme involved in iron regulation not only kills multiple myeloma ...