But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

Leg turnover is also linked to power output. “The more power you put into the ground with each step, the more leg turnover ...

The GBox is a simple yet effective training device that players strap around their waist while practicing their swing. According to Gankas, the aim of the GBox is to encourage golfers to complete ...

Viktor Hovland just had his best range session in years, and you can buy the training aid behind his Ryder Cup swing revelation.

Marat Zhumabekov is used to his students winning. During his years coaching in Russia, the team "Vera-Pioner" under hi ...

Three-putting is one of the most common ways golfers waste strokes on the course. Here are three drills you can use to cut down on them.

There are plenty of golf swing drills that can help you hit the ball better, but one of the more popular ones these days is something called the "Pause Drill" — which is exactly what it sounds like!

The criss-cross technique involves crossing the arms in front of you while jumping, then uncrossing them on the next jump. ...

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...