Sleep, Head Injury prevention, Exercise, Learning and Diet offers a clear and effective strategy for prevention.

After using IQ Blast Pro supplement, I noticed a slight improvement within the first week. My focus and memory clarity felt ...

Recent research confirms no safe level of alcohol consumption exists, linking even light drinking to higher risks of cancer, ...

Experts say cognitive workout from reading a printed book far outweighs the dopamine highs of infinite screen-scrolling. Read ...

Coffee may benefit the brain through multiple pathways, but caution is key due to caffeine consumption.

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

Alzheimer's disease, a global concern, may find a natural ally in rosemary. Carnosic acid, abundant in rosemary, exhibits ...

Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...

Learn the best time to eat fish or take omega-3s for heart and brain health, and why pairing with meals boosts absorption.

Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...