SPRINGFIELD - For the second year in a row, Longmeadow’s Cecily Henshon took care of business on the biggest stage in Western Massachusetts. The Lancers senior defended her title at the annual Western ...

This video reveals a simple fix that will help you eliminate bad driver shots for good. By focusing on setup, swing path, and ...

GOLFTEC's Director of Teaching Quality Josh Troyer explains how hip sway works in the swing and why it's more important than you may think.

How far should you hit your irons? The answer depends more on your handicap than the number on the club. Using performance ...

Many golfers, especially those new to the game, often make the same assumption: they believe their hands need to help lift ...